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What the difference between skim milk and soy milk?

Skim milk and soy milk both are good for our health. Some people like skim milk, some people like soy milk. Below are some differences and similarities between soy milk and skim milk. That may be able to help you which one is the best for you.

Nutrients is high

Skim milk and soy milk are all high in protein, vitamin D and calcium, which are able to keep your bones strong, health and possibly weight management. However, soy milk has some additional nutrients, for example, vitamin B12, magnesium, riboflavin.

Difference taste

Soy milk is made from soy beans and the taste is sweeter than skim milk, this is might be help your tooth and you can get difference taste with cow’s milk. But some people cannot accept the sweeter milk before, but we recommended soy milk, you will like the tested

Skim milk lower in fat

Skim milk varieties are lower in fat than soy milk. Even though some certain soy milk brands have light or lower calories and fat, skim milk is still the lowest in fat, because it contains 0g of fat and low calories per serving. If you are trying to lose weight, skim milk is better choice than soy milk.

Soy Milk Advantages:

  •  Even thought soy milk varieties are higher in fat than skim milk, but soy milk contains the good fats including omega-3 fatty acids. Omega-3 fatty acid has more benefit of health, for example, the can decrease cholesterol and increase brain development in children. Because of skim milk is fat-free, so skim milk doesn’t have the full omega-3.
  • If you are a vegetarian, soy milk is better choice than skim milk. Soy milk is made from soy beans and it is plant- based. Skim milk does not contain small amounts of fiber, but soy milk does.
  •  Because of soy milk is naturally lactose-free, it is safe for people who have milk allergies or are lactose intolerant.

Although there are some advantages to drinking both skim milk and soy milk, but it depends on both your taste preferences and your health goals.

Top selling: DJ13U-D08SG

DJ13U-D08SG is the top vision of Joyoung soy milk maker and it is the best soy milk maker in United States.

Joyoung DJ13U-D08SG is a fully automatic home kitchen appliance which uses a new 3D heating system without a heating tube and instead applies heat to the entire body for more even cooking. This is Joyoung 2013 newest flag ship high end top model

Joyoung DJ13U-D08SG with a stainless steel head, it can make product sturdy and durable. Ultra-fine grinding technology is grinded every soybeans in the small compartment to fully extract nutrients.

DJ13U- D08SG is the new upgrade soy milk maker, it with three new LED status indicators can help you control pulping process easily and make the process easily understand. The new upgrade soy milk maker with waterproof coupler power, rest assured to clean.

Joyoung soy milk maker DJ13U-D08SG has X tape cyclone knife, three angles and leaf dull knife design, this can let the beans grinding better than sharp edge cutting. There is a special design for anhydrous dry prevention; the machine does not start without enough water. On the other hand, DJ13U-D08SG has intelligent temperature control spill-proof, automatic start function, without nervous waiting for.